Blog — monica lee wellness

Calling all Spirit Guides

Monica Lee RN RYT AHCMarch 6, 2024

Holidays "in" digestion

Learn 5 ways to sooth holiday indigestion ayurvedically and keep your digestion stellar through the hectic season.

Monica Lee RN RYT AHCDecember 10, 2023Comment

Gap year

Monica Lee RN RYT AHCNovember 25, 2023travel, menopause existencial crisis, mother

Wholehearted Homestead Sourdough Bread Recipe

Wholehearted Homestead Sourdough Bread Recipe

Organic sourdough bread recipe, made from sourdough starter from our Wholehearted Homestead.

Monica Lee RN RYT AHCJanuary 1, 2022

What to do with Cucumbers

wholehearted recipes using cucumbers

Monica Lee RN RYT AHCAugust 20, 2021

Wholehearted CSA Beet Salad

Monica Lee RN RYT AHCAugust 12, 2021

Delicata Squash Perfect side dish or entree for no meat Monday

Delicata Squash Perfect side dish or entree for no meat Monday

Recipe made with love

Monica Lee RN RYT AHCAugust 5, 2021

Recipe for Herb Ghee

Monica Lee RN RYT AHCJuly 27, 2021GHEE, herbs, ayurveda, garden

Wholehearted Gardening style

Monica Lee RN RYT AHCFebruary 21, 2021

Spring Detoxifying Cleanse

Ayurvedic Spring Cleanse

Monica Lee RN RYT AHCFebruary 17, 2019 Comment

Managing Stress During the Holidays

Monica Lee RN RYT AHCDecember 15, 2018 Comment